Skip to main content

Why Do Teenagers Get So Angry?

By Stephen C. Schultz


There is probably no greater frustration facing parents than dealing with an angry adolescent. For teens, learning to deal with anger is a necessary and important part of the adolescent stages of development.



Sometimes, the anger gets out of control and even becomes manipulative so the teen can get their way!

If you have been dealing with an angry teen and it seems to be escalating, seeking some family therapy may be an option. It usually doesn't go well if the parents simply send the teen to a therapist. When this happens, the therapist is perceived by the teen to be an extension of the parents authority, thus making it difficult for the teen to open up and be honest about any pertinent issues.

Parents can search Google for local Licensed Clinical Social Workers (LCSW), or Licensed Marriage and Family Therapists (LMFT), or Clinical Psychologists.

Another good resource is the school counselor where your teen attends school. Your local clergy or religious leaders can also make a recommendation. You can also check with your insurance company and ask if they have an Employee Assistance Program (EAP).

If you have tried outpatient therapy for a while and the situation at home continues to get worse, you may want to try something a little different. You may want to consider an Outdoor Behavioral Therapy Program. There are many programs to choose from, but a good place to start your research is with RedCliff Ascent.

I hope you find this post helpful.


Labels:

Comments

Anonymous said…
the reasons why teenagers can become angry and aggressive. The author, a mental health professional, suggests that hormonal changes, social pressures, and developmental challenges can all contribute to teenage anger and aggression. The post offers tips for parents and caregivers on how to support teenagers in managing their anger, such as modeling healthy communication, setting clear boundaries, and seeking professional help when necessary. Cognitive behavioral therapy The author also emphasizes the importance of validating teenagers' feelings and providing a safe and supportive environment for them to express themselves.
May 13, 2023 at 5:50 AM
Post a Comment

Popular posts from this blog

The Young Boy and the Rattlesnake

By Stephen C. Schultz (Editors note: This is a story used in a Wilderness Treatment Program. Many come to this program having struggled with depression, anxiety and substance use.)   Many years ago there was a young Native American who lived in the very land you are residing in. He decided to seek wisdom by journeying to the top of Indian Peak. As he approached the base of the mountain he came across a rattlesnake that slithered beside him. The snake coiled as if to strike and the young boy moved back quickly in fear of being struck by the snake’s deadly venom. At that instant the snake spoke to the boy saying, “Don’t be afraid of me, I mean you no harm. I come to you to ask a favor. I see that you are about to traverse to the top of Indian Peak and was hoping that you may be willing to place me in your satchel so that I don’t have to make the long journey alone.” The young boy surprised by the snake’s request quickly responded by turning down the offer, stating, ...
5 comments
Read more

Holiday Insight: Finding Grace in Imperfect Relationships

 By Stephen C. Schultz As we once again head into the Holiday Season, it is important to be aware of the impact of the holidays on those we love and care about. The holidays are often described as a time of joy, family, and celebration. But for many, they bring a quieter reality - one marked by stress, loneliness, or the resurfacing of painful memories. For some people, the holidays represent connection and renewal. For others, they stir up what has been lost, what never was, or what once hurt too much to recall. The very things that make the season feel special - music, smells, family gatherings - can also awaken deep emotional undercurrents, especially for those with a history of trauma. Why the Holidays Can Trigger Past Trauma Many people who have experienced trauma - especially early childhood or relational trauma - notice that this season brings unexpected emotional intensity. Science now confirms what survivors have long known: certain times of year can activate implicit ...
Post a Comment
Read more

The definition of insanity…the sanity of recovery!

By Stephen C. Schultz We have all heard the old saying, "The definition of insanity is doing the same thing over and over and over again, expecting a different result." As I work with teens and families that struggle with a myriad of problems, the one thing that amazes me is the tendency for families to keep thinking and behaving in the same ways and expecting positive changes to take effect. How often do we hope to change our destination in life, but fail to change the route? Here is fun story with a great message! Autobiography in Five Short Chapters By Portia Nelson Chapter One I walk down the street.      There is a deep hole in the sidewalk      I fall in.      I am lost...I am helpless      It is not my fault.      It takes forever to find a way out. Chapter Two I walk down the same street.      There is a deep hole in the sidewalk. ...
Post a Comment
Read more