Skip to main content

Video Games, Anxiety and ADHD - Free Family Resources

 By Stephen C. Schultz



This guide provides resources for parents navigating the challenges of ADHD, anxiety, and video game management in their teens and young adults.

ADHD Resources

The following books and websites can help you better understand and manage ADHD:

Recommended Books:

  • Russell Barkley: Taking Charge of ADHD
  • Hallowell & Ratey: Delivered from Distraction
  • Harvey Parker: The ADD Hyperactivity Workbook for Parents, Teachers, & Kids
  • Bradley & Giedd: Yes, Your Teen Is Crazy!: Loving Your Kid Without Losing Your Mind
  • Michael Gurian: The Minds of Boys: Saving Our Sons from Falling Behind in School and Life
  • Mohab Hanna: Making the Connection: A Parents’ Guide to Medication in AD/HD

Helpful Websites:



Anxiety Resources:

The following websites provide support and information for managing anxiety:

Video Game Management and Insights

Research Insights:

A study published in Pediatrics (Volume 27, No. 2) by Dr. David Gentili highlights potential effects of playing violent video games, including:

  • Increased normative beliefs about aggression
  • Greater hostile attribution biases
  • More frequent aggressive fantasies
  • Higher likelihood of engaging in physical and relational aggression
  • Increased risk of becoming a victim of aggression

Youngsters with ADHD are particularly vulnerable to becoming pathological gamers.

Key Questions for Parents:

  • How much time does your child spend playing video games daily and weekly?
  • What is the content of the games?
  • Is your child socializing less with friends?
  • Are their grades declining?
  • Is your child irritable or defiant when asked to stop playing video games?

Strategies for Managing Video Games:

  1. Set Clear Limits: Define the amount of time your child can play and enforce these limits consistently.
  2. Discuss Rules: Ensure your child understands the rules, limits, and consequences for breaking them.
  3. Monitor Content: Review the ratings and content descriptors before purchasing games.
  4. Create Shared Spaces: Place gaming devices in public areas of the home for easy monitoring.
  5. Encourage Alternative Activities: Support your child in pursuing other hobbies and social interactions.
  6. Online Safety: Consider setting up a private server where only friends can join online games.
  7. Budgeting: Set a financial limit for gaming purchases.

Additional Resources:



Labels:
Location: United States

Comments

Restoringwellnessclinicalservices said…
Amazing post, thanks for sharing such informative article. Useful and interesting. Take look at this toorestoring wellness . Thanks!
April 26, 2022 at 5:49 AM
Moshe Strugano said…
For parents of adolescents and young adults who battle with ADHD, anxiety, and gaming, this is merely a complimentary resource guide.
August 25, 2022 at 10:24 AM
Stephen C. Schultz said…
I appreciate the comments! Thank you!
September 26, 2022 at 3:22 PM
tharahiniindhu596 said…
It is a significant problem better consult the adult ADHD treatment that must not be ignored at any cost. This disorder will increase the risk of certain physical and mental health complications of the affected people.
August 19, 2023 at 6:56 AM
Meri Sehat said…
In exploring the intricate link between video games, anxiety, and ADHD, your article sheds light on a topic often overlooked. The complexities of mental health demand personalized insights, and an online doctor Pakistan serves as a vital resource. Your work not only initiates a crucial conversation but also provides a gateway for those seeking professional guidance in navigating these challenges. It's heartening to see discussions that bridge the digital and medical realms, fostering understanding and support for mental well-being in today's digital age.
December 19, 2023 at 11:12 PM
Meri Sehat said…
In a world where video games play a significant role in our lives, your insights on the intersection of gaming, anxiety, and ADHD are truly enlightening. The challenges families face are real, and having resources is crucial. For those seeking guidance or support, considering a Doctor Consultation could be a valuable step. It's commendable that you're not just addressing issues but providing solutions. Let's continue fostering discussions that contribute to the well-being of families, ensuring that resources like online consultations are known and accessible to all.
December 20, 2023 at 2:55 AM
Nishasiva said…
This resource guide by Stephen C. Schultz provides valuable information for parents dealing with teens and young adults facing ADHD, anxiety, and gaming challenges. It adeptly combines recommendations from experts in ADHD management, anxiety resources, and insights into video game impact. Schultz emphasizes the need for parents to be proactive in monitoring game content, setting limits, and understanding the potential risks associated with excessive gaming. By addressing the intersection of ADHD, anxiety, and video game use, this guide offers practical strategies to promote a balanced and healthy lifestyle for young individuals. Kudos to Schultz for compiling such a comprehensive and informative resource for families navigating these complex issues. For more details, visit Concentration Activities For Students






January 23, 2024 at 5:40 AM
keven john said…
Video game anxiety is a real concern for many gamers, affecting their mental health and well-being. For students in London researching this topic, london assignment help can provide valuable resources and support to delve deeper into the causes and effects of video game anxiety.
February 23, 2024 at 3:18 AM
Alex John said…
In the doamin of digital adventures, a new quest emerged: navigating the intersection of video games, anxiety, and ADHD. As families sought guidance in these uncharted territories, a beacon of hope appeared in the form of free resources. With compassion and expertise, these offerings provided support and understanding to those facing these challenges. Just as players conquer virtual worlds, so too can families conquer their struggles, aided by the invaluable assistance of professionals who can do my dissertation for me, shaping narratives of resilience and triumph.
March 16, 2024 at 3:46 AM
Mark Spencer said…
Inclusive education focuses on embracing diversity, equity, and accessibility in learning environments. This article discusses the importance of inclusive practices, strategies for supporting diverse learners, and the benefits of someone write my assignment
welcoming educational spaces for all students.
March 21, 2024 at 9:16 AM
Anonymous said…
This comment has been removed by the author.
August 14, 2024 at 7:48 PM
The vcom icon said…
Thanks designed for sharing such a nice opinion, piece of writing is nice, thats why
i have read it entirely
October 5, 2024 at 12:00 AM
Tblop official said…
The article is so intriguing that I have even shared it with my colleagues, as well.
October 22, 2024 at 4:10 AM
Cheap Digitizing Embroidery said…
This is a great resource for families dealing with anxiety and ADHD, especially in today’s world where video games play a significant role in many children’s lives. It's important to find a balance that helps manage stress while encouraging healthy habits. For those in the creative field, outlets like embroidery can be calming. If you're interested in starting embroidery projects, you can explore cheap digitizing embroidery services to transform your designs into stitch-ready formats without breaking the bank. Using art and hobbies as a positive outlet can be a great strategy for managing anxiety and ADHD.
October 22, 2024 at 7:05 PM
Post a Comment

Popular posts from this blog

Recommended Books for Parents, Families, and Personal Growth

 By Stephen C. Schultz Parenting has never come with an instruction manual. As children grow, families encounter new challenges involving communication, relationships, anxiety, technology, independence, emotional regulation, and simply figuring out how to help a child navigate an increasingly complicated world. Over the years, I have spoken with many parents who were looking for more than a quick answer to a difficult parenting problem. Sometimes they wanted to better understand their child's behavior. Other times they wanted to improve communication, establish healthier boundaries, or simply find a different way of looking at a situation. One of the resources I have found particularly helpful is a good book. The right book cannot solve a family's problems, but it can provide a new perspective, introduce a useful skill, or reassure a parent that they are not alone. With that in mind, I have compiled the following list of books that parents, families, and others may find helpful...
5 comments
Read more

Personal Fulfillment – a byproduct of kindness, caring and service

By Stphen C. Schultz As I watch the news and listen to discussions on the daily topics of interest, I find myself disheartened by the selfish, shallow and selective reasoning that seems to be so pervasive throughout our great country. Selfishness creates an attitude of self-pity, which over rides any attempt at empathy for others, compassion or thoughts of service. Chronic self-concern means that the emotional "No Vacancy" sign will always be sputtering. I find myself asking; what ever happened to civility brought about by kindness, tact and tolerance? Where is the courage to be caring, honest, faithful and friendly with one another? If we as a people hope for unity, we must embrace patience, peacefulness, respect, idealism, courtesy and honor. My next thought was that these principles seem to be foreign to whole generations. Many seem to be caught up in a “scarcity” mentality where there are only winners and losers with no opportunity for a “win-win” situation to b...
4 comments
Read more

Treat People Like They’re Under Construction

By Stephen C. Schultz Five Ways to Support Others as They Grow I find it interesting that when someone is remodeling their home, visitors are very tolerant of improvements that are obviously underway. They understand that dust, mess, and exposed beams are part of the process. You might even hear comments like, “It’s going to be beautiful when it’s done!” or “I love seeing the progress!” Yet when someone is remodeling their character , we often don’t extend the same grace. Instead of supporting the process, we sometimes call attention to the “mess” in progress or worse, we remind them of what their “house” used to look like, as if they’re not allowed to change the floorplan. But here’s the truth: our lives are all Design/Build projects. We learn as we go. We draft blueprints based on what we think will work, and then we tweak them in real time. There’s no perfect plan from the start, only vision, intention, and a whole lot of revision. So how do we show up for others in the middle o...
4 comments
Read more