Skip to main content

The Subtle Process of Healing

By Stephen C. Schultz

The weather was wonderful—about 55 degrees Fahrenheit with blue skies. The warm sun bathed my face as the sage and junipers swayed gently in a cool breeze blowing from the West. There is nothing quite like the smell of sage growing wild in the high mountain deserts of the Southwest.

I was sitting on a small boulder outside the kitchen at Discovery Ranch South. DRS is a residential facility that provides personal and customized care to young teenage girls who struggle with emotional concerns.

I walked up some stairs and into the lodge (kitchen and eating area), where I heard some discussions taking place. I walked in and saw five girls being instructed on how to make a cobb salad. One girl was slicing tomatoes, another had cut up celery, one was chopping lettuce, and a girl at the stove was boiling eggs and cooking bacon. They were smiling, talking, laughing, learning, feeling, and simply being "normal" teenage girls!

I heard the dull roar of conversation as the rest of the girls entered the lodge to eat lunch. I walked out of the kitchen to the dining area, and one of the girls ran up to me and said,

“Hi, Steve! I got to ride my horse today!”

“Good for you!” I responded. “It’s good to see you again.”

She smiled and then walked off to get in line for lunch. What she didn’t know was that I noticed the scratches and raw, pink-colored sores on her arms. I started talking with a different girl and a therapist who had just walked into the room. We slowly made our way to the lunch line. I ended up standing next to the first girl, the one who had ridden her horse earlier in the day. I looked at her arm again and said,

“You do that with a pencil eraser?”

She responded, “Yeah, I got in a bad headspace not too long ago.”

“You OK now?” I asked, raising an eyebrow with a sincere tone.

“Yeah,” she said a little sheepishly.

I replied, “That’s good! The important thing is that you work through it and heal on the inside as well as on the outside. I imagine riding your horse is really helpful.”

She simply looked up and smiled, a twinkle in her eye. Then she turned, grabbed a plate, served herself some salad and tacos, and sat down with the other girls at the table.



Comments

Popular posts from this blog

Recommended Books for Parents, Families, and Personal Growth

 By Stephen C. Schultz Parenting has never come with an instruction manual. As children grow, families encounter new challenges involving communication, relationships, anxiety, technology, independence, emotional regulation, and simply figuring out how to help a child navigate an increasingly complicated world. Over the years, I have spoken with many parents who were looking for more than a quick answer to a difficult parenting problem. Sometimes they wanted to better understand their child's behavior. Other times they wanted to improve communication, establish healthier boundaries, or simply find a different way of looking at a situation. One of the resources I have found particularly helpful is a good book. The right book cannot solve a family's problems, but it can provide a new perspective, introduce a useful skill, or reassure a parent that they are not alone. With that in mind, I have compiled the following list of books that parents, families, and others may find helpful...

Personal Fulfillment – a byproduct of kindness, caring and service

By Stphen C. Schultz As I watch the news and listen to discussions on the daily topics of interest, I find myself disheartened by the selfish, shallow and selective reasoning that seems to be so pervasive throughout our great country. Selfishness creates an attitude of self-pity, which over rides any attempt at empathy for others, compassion or thoughts of service. Chronic self-concern means that the emotional "No Vacancy" sign will always be sputtering. I find myself asking; what ever happened to civility brought about by kindness, tact and tolerance? Where is the courage to be caring, honest, faithful and friendly with one another? If we as a people hope for unity, we must embrace patience, peacefulness, respect, idealism, courtesy and honor. My next thought was that these principles seem to be foreign to whole generations. Many seem to be caught up in a “scarcity” mentality where there are only winners and losers with no opportunity for a “win-win” situation to b...

Paying It Forward: A Simple Act of Kindness at the Pharmacy

  By Stephen C. Schultz I walked in the door at home after a long day of work and made my way to the kitchen when my cell phone rang. It was my wife, calling from the doctor’s office. She mentioned that my 14-year-old daughter had an infection and needed antibiotics. She told me the doctor’s office had just called in the prescription to a Walgreens store down the street. I wasn’t excited to leave the house again, but I turned around, grabbed my keys, slipped my shoes back on, and headed out the door. I pulled into the parking lot and got out of my car. My short walk across the lot was met with a welcome blast of cool air as I stepped through the automatic doors. Even though the kids were back in school, it was still summer as far as the weather was concerned. Once inside, I made my way to the back corner of the store, where the pharmacy was, halfheartedly noticing the nondescript music playing overhead. As I rounded the corner of the aisle, I was met with a line of about ten p...