Skip to main content

Finding Meaning in the Mundane

 By Stephen C. Schultz


The air was crisp. The sky was a soft off-white, layered with high clouds and drifting fog. The sun slipped through a break just long enough to sparkle on the fresh snow resting delicately on a leafless shrub.

At nearly 5,000 feet above sea level, snow is no stranger in winter. I grabbed my coat from the closet, slipped it on, and in just a few steps was at the back door. The snow shovels leaned against the wall, ready to spring into action at Mother Nature’s whim.

This particular storm wasn’t much—just a few inches. With the sun peeking through, the sidewalks cleared quickly. While shoveling, I looked up and saw two mule deer—both bucks—gracefully scampering across the snow, over the sidewalk, and into my backyard. Hobble Creek flows less than fifty yards from my home, so they were likely headed for a morning drink.

It was a beautiful morning. The work didn’t take long, and when I came back inside and hung up my coat, the phone rang. It was my daughter, two weeks into her first semester of college after joining mid-year on a volleyball scholarship. We chatted briefly—her classes were going well, homework was light (for now), and she and her roommates were headed to church. She told me about the healthy meals she’s been preparing and the workouts she’s keeping up to stay ready for official practices.

I wish I could say my day was full of excitement—an epic ski run down a black diamond slope, or maybe a much-needed Caribbean cruise. Scrolling through social media, it seems like everyone else is doing those things. Sometimes I wonder if my life is a little boring.

And truthfully—it is.

But that’s exactly what I’m most grateful for.

Finding meaning in the mundane routines of daily living is what helps us fully appreciate those rare moments of adventure. Most of us live life one day at a time: we wake up, take care of hygiene, get dressed, go to work, return home, eat, sleep, and repeat. Day in and day out.

So the question then becomes: how do we find satisfaction and meaning in those ordinary days?

I’ve known people who chase excitement from one thrill to the next. It rarely ends well—broken relationships, substance abuse, and deep frustration often follow. Living for the next adrenaline rush is like a cat chasing its tail—you end up exhausted, with nothing to show for it.

Many of the teens and young adults today struggle with this same issue. Instead of learning healthy social skills, they seek constant stimulation—through gaming, substances, pornography, or other misuses of technology. They’re chasing that next emotional “high.” As parents, how many times have we heard the familiar words: “I’m bored!”

But life isn’t meant to be a nonstop thrill ride.

As we shovel snow, rake leaves, wash dishes, make our beds, or set alarms for work—can we learn to see the small blessings? Do we notice the sparkle of snow on a branch, or pause to watch deer gracefully cross the yard? Do we allow meaning to enter the mundane?

If not—how can we?

I’d love to hear your thoughts.

Comments

Popular posts from this blog

The Young Boy and the Rattlesnake

By Stephen C. Schultz (Editors note: This is a story used in a Wilderness Treatment Program. Many come to this program having struggled with depression, anxiety and substance use.)   Many years ago there was a young Native American who lived in the very land you are residing in. He decided to seek wisdom by journeying to the top of Indian Peak. As he approached the base of the mountain he came across a rattlesnake that slithered beside him. The snake coiled as if to strike and the young boy moved back quickly in fear of being struck by the snake’s deadly venom. At that instant the snake spoke to the boy saying, “Don’t be afraid of me, I mean you no harm. I come to you to ask a favor. I see that you are about to traverse to the top of Indian Peak and was hoping that you may be willing to place me in your satchel so that I don’t have to make the long journey alone.” The young boy surprised by the snake’s request quickly responded by turning down the offer, stating, ...

Video Games, Anxiety and ADHD - Free Family Resources

 By Stephen C. Schultz This guide provides resources for parents navigating the challenges of ADHD, anxiety , and video game management in their teens and young adults. ADHD Resources The following books and websites can help you better understand and manage ADHD: Recommended Books: Russell Barkley : Taking Charge of ADHD Hallowell & Ratey : Delivered from Distraction Harvey Parker : The ADD Hyperactivity Workbook for Parents, Teachers, & Kids Bradley & Giedd : Yes, Your Teen Is Crazy!: Loving Your Kid Without Losing Your Mind Michael Gurian : The Minds of Boys: Saving Our Sons from Falling Behind in School and Life Mohab Hanna : Making the Connection: A Parents’ Guide to Medication in AD/HD Helpful Websites: CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) Help for ADHD American Academy of Pediatrics American Academy of Child and Adolescent Psychiatry Anxiety Resources: The following websites provide support and information for man...

Perfectly Wicked - A new take on an old fairy tale!

Guest Blogger Amanda Schultz Age 15 There she was…hair as black as night, lips as red as blood, skin as white as snow. Standing by the window, washing dishes, whistling while she worked. Snow White. I shudder with disgust every time I hear her name. What kind of a name is that anyway? “Snow White”. Gahhh, it’s a name that practically begs to be made fun of. Yet, there she goes, frolicking around like she owns the Enchanted Forest. No. I’m the Queen. I’m in charge. My magic mirror was mistaken. I’m the Fairest of them all, not that sorry excuse for a princess. One bite from my poison apple and that air-head will be so ugly not even her mother could love her. And I will be the Fairest once again! I suppose that I should rewind a little bit. It wasn’t always a competition between Snow White and me. In fact, back in the day, we had a nice little system going on. I would rule the kingdom and practice my magic, while Snow did the dishes and tended the garden. She stayed out of my w...